top of page
Chicago
sáb, 19 jul
|Dovetail
July 19+20, 11am-4pm daily @ Dovetail Level: Intermediate + Advanced Instructors: Gracie + Laura
Horario y ubicación
19 jul 2025, 11:00 – 20 jul 2025, 16:00
Dovetail, 2853 W Montrose Ave, Chicago, IL 60618, USA
Invitados
Acerca del evento
THE EXPERIENCE
Ground Grooves is a floorwork approach and movement mindset that will heighten your physical sensitivity and soften your relationship with the floor.
Learn floorwork movements broken down step-by-step
Receive information on anatomically-sound exercises and movement patterns to prevent injury
Deep dive into 4 major floorwork concepts: femoral fold, strength and articulation of the hands, weight of the head, and thoughtful use of resistance
Work on movement sequencing in a medium-paced learning environment
Entradas
- La venta finaliza el: 19 jul, 10:00
Ground Grooves Workshop
200,00 US$Comisión de servicio: +5,00 US$
Total
0,00 US$
bottom of page