Columbus
sáb, 08 feb
|Movement Haven
Saturday, Feb 8 from 12-5pm Sunday, Feb 9 from 9-2pm @ Movement Haven Level: Intermediate + Advanced Instructor: Gracie
Horario y ubicación
08 feb 2025, 12:00 – 09 feb 2025, 14:00
Movement Haven, 5615 Woerner Temple Rd, Dublin, OH 43016, USA
Invitados
Acerca del evento
THE EXPERIENCE
Ground Grooves is a floorwork approach and movement mindset that will heighten your physical sensitivity and soften your relationship with the floor.
Learn floorwork movements broken down step-by-step
Receive information on anatomically-sound exercises and movement patterns to prevent injury
Deep dive into 4 major floorwork concepts: femoral fold, strength and articulation of the hands, weight of the head, and thoughtful use of resistance
Work on movement sequencing in a medium-paced learning environment
Entradas
- La venta finaliza el: 08 feb, 10:00
Ground Grooves Workshop
200,00 US$Comisión de servicio: +5,00 US$
Total
0,00 US$