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Montreal

sáb, 07 jun

|

Montreal

June 7+8, 10:30-3:30pm daily @ Espace des Arts Level: Intermediate + Advanced Instructor: Laura $120 USD / ~$175 CAD

Montreal
Montreal

Horario y ubicación

07 jun 2025, 10:30 – 08 jun 2025, 15:30

Montreal, 9 St Catherine St E 2e étage, Montreal, QC H2X 1K3, Canada

Invitados

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THE EXPERIENCE

Ground Grooves is a floorwork approach and movement mindset that will heighten your physical sensitivity and soften your relationship with the floor.

  • Learn floorwork movements broken down step-by-step

  • Receive information on anatomically-sound exercises and movement patterns to prevent injury

  • Deep dive into 4 major floorwork concepts: femoral fold, strength and articulation of the hands, weight of the head, and thoughtful use of resistance

  • Work on movement sequencing in a medium-paced learning environment


Entradas

  • Ground Grooves Workshop

    La venta finaliza el

    07 jun, 10:00

    De 60,00 US$ a 120,00 US$

    • 120,00 US$

      +3,00 US$ de comisión de servicio de entradas

    • 60,00 US$

      +1,50 US$ de comisión de servicio de entradas

    Total

    0,00 US$

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