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Portland
sáb, 01 feb
|FLOCK
February 1+2, 12:30-5:30pm daily @ FLOCK Level: Intermediate + Advanced Instructors: Gracie + Laura
Horario y ubicación
01 feb 2025, 12:30 – 02 feb 2025, 17:30
FLOCK , 2516 NW 29th Ave STE 60, Portland, OR 97210, USA
Invitados
Acerca del evento
THE EXPERIENCE
Ground Grooves is a floorwork approach and movement mindset that will heighten your physical sensitivity and soften your relationship with the floor.
Learn floorwork movements broken down step-by-step
Receive information on anatomically-sound exercises and movement patterns to prevent injury
Deep dive into 4 major floorwork concepts: femoral fold, strength and articulation of the hands, weight of the head, and thoughtful use of resistance
Work on movement sequencing in a medium-paced learning environment
Entradas
- La venta finaliza el: 01 feb 2025, 10:00
Ground Grooves Workshop
200,00 US$Comisión de servicio: +5,00 US$
Total
0,00 US$
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