London
Sat, Mar 15
|Chisenhale Dance Space
15 March - 12:00-15:00 16 March - 11:00-17:00 @ Chisenhale Dance Space Level: Intermediate + Advanced Instructors: Gracie + Laura $155 USD / £125
Time & Location
Mar 15, 2025, 12:00 PM – Mar 16, 2025, 5:00 PM
Chisenhale Dance Space, 64-84 Chisenhale Rd, Bow, London E3 5QZ, UK
Guests
About the event
THE EXPERIENCE
Ground Grooves is a floorwork approach and movement mindset that will heighten your physical sensitivity and soften your relationship with the floor.
Learn floorwork movements broken down step-by-step
Receive information on anatomically-sound exercises and movement patterns to prevent injury
Deep dive into 4 major floorwork concepts: femoral fold, strength and articulation of the hands, weight of the head, and thoughtful use of resistance
Work on movement sequencing in a medium-paced learning environment
Tickets
- Sale ends: Mar 15, 11:30 AM
Ground Grooves Workshop
$155.00+$3.88 service fee
Total
$0.00