Montreal
Sat, Jun 07
|Montreal
June 7+8, 10:30-3:30pm daily @ Espace des Arts Level: Intermediate + Advanced Instructors: Gracie + Laura $120 USD / $175 CAD
Time & Location
Jun 07, 2025, 10:30 AM – Jun 08, 2025, 3:30 PM
Montreal, 9 St Catherine St E 2e étage, Montreal, QC H2X 1K3, Canada
Guests
About the event
THE EXPERIENCE
Ground Grooves is a floorwork approach and movement mindset that will heighten your physical sensitivity and soften your relationship with the floor.
Learn floorwork movements broken down step-by-step
Receive information on anatomically-sound exercises and movement patterns to prevent injury
Deep dive into 4 major floorwork concepts: femoral fold, strength and articulation of the hands, weight of the head, and thoughtful use of resistance
Work on movement sequencing in a medium-paced learning environment
Tickets
- Sale ends: Jun 07, 10:00 AM
Ground Grooves Workshop
$120.00+$3.00 service fee
Total
$0.00