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Vancouver

Sat, Jul 05

|

School of Contemporary Arts @ SFU

July 5+6, 11-4pm daily @ School of Contemporary Arts at SFU Level: Intermediate + Advanced Instructor: Gracie $120 USD / ~$175 CAD

Vancouver
Vancouver

Time & Location

Jul 05, 2025, 11:00 AM – Jul 06, 2025, 4:00 PM

School of Contemporary Arts @ SFU, 149 W Hastings St, Vancouver, BC V6B, Canada

Guests

About the event

THE EXPERIENCE

Ground Grooves is a floorwork approach and movement mindset that will heighten your physical sensitivity and soften your relationship with the floor.

  • Learn floorwork movements broken down step-by-step

  • Receive information on anatomically-sound exercises and movement patterns to prevent injury

  • Deep dive into 4 major floorwork concepts: femoral fold, strength and articulation of the hands, weight of the head, and thoughtful use of resistance

  • Work on movement sequencing in a medium-paced learning environment


Tickets

  • Ground Grooves Workshop

    Sale ends

    Jul 05, 10:00 AM

    From $60.00 to $120.00

    • $120.00

      +$3.00 ticket service fee

    • $60.00

      +$1.50 ticket service fee

    Total

    $0.00

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